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Weight History
showing entries 1 to 5 of 8
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18 June 2013
Weigh-in:
183.0 lb
lost so far:
11.0 lb
still to go:
29.0 lb
Diet followed poorly
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losing 0.2 lb a week
08 March 2013
Weigh-in:
185.6 lb
lost so far:
8.4 lb
still to go:
31.6 lb
Diet followed reasonably well
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losing 1.3 lb a week
06 February 2013
Weigh-in:
191.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
30 January 2013
I know I gained some but I'm trying not to get discouraged. I've been eating really well and considering my injury I think I've been doing great.
Weigh-in:
193.0 lb
lost so far:
1.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
14 January 2013
I'm proud and disappointed with myself. Here is why, I have a bad habit of eating when I am stressed or worried about something. I've been writing in my own journal as a self centering method, as well as trying other things when these worries come up. Yesterday I was stressing out about going back to school. I don't want to go back because I'm starting at a new university and I'm scared. I know I will only be there for one semester but I'm really hoping it goes well, and change is always scary for me.
So I went down stairs about 10 o'clock and began just eating, finding anything to eat and just as I was about to go for some chocolate I stopped myself and wondered was I really hungry? Or was I just worried? I stopped myself and instead of eating the bag of chocolate chips I played just dance for a little and got myself a bag of popcorn instead.
I am proud of myself for realizing what I was doing and why I was doing at it. But I'm also so mad at myself for doing it in the first place, and I can't help but feel a little guilty for doing it.
(1 comment)
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