MartaVilla's Journal, 14 January 2013

I'm proud and disappointed with myself. Here is why, I have a bad habit of eating when I am stressed or worried about something. I've been writing in my own journal as a self centering method, as well as trying other things when these worries come up. Yesterday I was stressing out about going back to school. I don't want to go back because I'm starting at a new university and I'm scared. I know I will only be there for one semester but I'm really hoping it goes well, and change is always scary for me.

So I went down stairs about 10 o'clock and began just eating, finding anything to eat and just as I was about to go for some chocolate I stopped myself and wondered was I really hungry? Or was I just worried? I stopped myself and instead of eating the bag of chocolate chips I played just dance for a little and got myself a bag of popcorn instead.

I am proud of myself for realizing what I was doing and why I was doing at it. But I'm also so mad at myself for doing it in the first place, and I can't help but feel a little guilty for doing it.
on diet MartaVilla's own diet  

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Marta: You must forgive yourself and realize that this moment is the first moment of the rest of your life. Let the past go and remember that you learn from experience. 
14 Jan 13 by member: LosetoLive

     
 

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