MartaVilla's Journal, 14 January 2013

I'm proud and disappointed with myself. Here is why, I have a bad habit of eating when I am stressed or worried about something. I've been writing in my own journal as a self centering method, as well as trying other things when these worries come up. Yesterday I was stressing out about going back to school. I don't want to go back because I'm starting at a new university and I'm scared. I know I will only be there for one semester but I'm really hoping it goes well, and change is always scary for me.

So I went down stairs about 10 o'clock and began just eating, finding anything to eat and just as I was about to go for some chocolate I stopped myself and wondered was I really hungry? Or was I just worried? I stopped myself and instead of eating the bag of chocolate chips I played just dance for a little and got myself a bag of popcorn instead.

I am proud of myself for realizing what I was doing and why I was doing at it. But I'm also so mad at myself for doing it in the first place, and I can't help but feel a little guilty for doing it.
on diet MartaVilla's own diet  

   Support   

Comments 
Marta: You must forgive yourself and realize that this moment is the first moment of the rest of your life. Let the past go and remember that you learn from experience. 
14 Jan 13 by member: LosetoLive

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MartaVilla's own diet



MartaVilla's weight history


MartaVilla's Recent Activity

MartaVilla's Own Activity

No recent activity.

MartaVilla's Buddies

No recent activity.

Other Member Diet Recent Activity

valley59 recorded a Journal Entry and a Weigh In at 168.0 lb.
mvonkorff recorded a Weigh In at 179.0 lb.
meohmy125 commented on dixierussell's Journal Entry.
Chris@chrisbuxton.com recorded a Weigh In at 200.0 lb.
Hezhturann recorded a Journal Entry and a Weigh In at 171.6 lb.
xmimielizabeth recorded a Journal Entry.
Elaan13 recorded a Weigh In at 220.0 lb.
Khikha2 updated their Exercise Diary.