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23 January 2015

Weigh-in: 185.3 lb lost so far: 54.7 lb still to go: 0.3 lb Diet followed reasonably well
   add comment on diet Marktrusson's own diet   losing 1.0 lb a week

22 January 2015

Weigh-in: 185.6 lb lost so far: 54.4 lb still to go: 0.6 lb Diet followed reasonably well

21 January 2015

Weigh-in: 186.0 lb lost so far: 54.0 lb still to go: 1.0 lb Diet followed reasonably well

20 January 2015

Weigh-in: 188.0 lb lost so far: 52.0 lb still to go: 3.0 lb Diet followed reasonably well

19 January 2015

Weigh-in: 189.8 lb lost so far: 50.2 lb still to go: 4.8 lb Diet followed reasonably well

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ronnae15 commented on DairyFarmersWife's Journal Entry.
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AprilWoff updated their Exercise Diary.