Marktrusson

following: Marktrusson's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Nov 11

Marktrusson's Weight History

new target

on diet Marktrusson's own diet losing 0.2 lb a week

November 12 start 2011

on diet Marktrusson's own diet gaining 0.1 lb a week

	1/2 breast, bone and skin removed Chicken Breast Meat (Roasted, Cooked)
	1 medium Apples
	1 medium Bananas
	Stretching (yoga)
	Stretching (yoga)
	Desk Work

recorded a weigh in at 184.0 lb.

No recent activity.

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