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Weight History
showing entries 6 to 10 of 13
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29 August 2019
Daily calorie intake must be above 1600 cal
(10 comments)
29 May 2018
Weigh-in:
140.8 lb
lost so far:
0 lb
still to go:
0.8 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
23 April 2018
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20 April 2018
Daily carb requirements are between 225 to 325
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10 April 2018
Total potasium dayly requirements are 300mg to 4,700mg. One egg has 67mg, 1cup ov lentil soup has 350mg
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