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Weight History
showing entries 21 to 25 of 38
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13 February 2012
Weigh in day.... seem to be stuck at 182.
Granted I didn't eat like I normally have been, but not horribly either.
Workout was great tonight though. My trainer kicked my butt and it was awesome.
Fresh start Mondays..... time to re-focus !!!
Have a great week, everyone.
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13 February 2012
Weigh-in:
182.0 lb
lost so far:
15.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
06 February 2012
Happy Monday Everyone.
Had a good weigh in this week !!
I'm happy about that, but was also concerned about being feeling bogged down and low on energy, so I discussed my eating and caloric intake with my trainer. She has told me that I'm not eating enough calories each day and that I should be at 2000 at the very least.
Kinda happy to know that I can be eating some more, and if it helps with the sluggishness and low energy, that would be great. Kinda bummed out to know that my weight loss with likely slow right down because of it.
Alas... slow and steady wins the race, right?
(1 comment)
06 February 2012
Heading to my regular Monday training session and weigh in.
Optimistic that I've dropped a bit since the last weigh in, but feeling out of sorts and quite snacky the last few days. Not sure if the snacky is from it being the weekend... who knows.
Hopefully a good workout will snap me out of it. And a good hearty healthy meal...
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06 February 2012
Weigh-in:
182.0 lb
lost so far:
15.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
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