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Weight History
showing entries 16 to 20 of 20
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02 July 2018
Light protein + veges dinner. I've heard: if split protein from carbs in our meals, it does much better for digestion. We shall see soon I believe.
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01 July 2018
Catching up with proteins after bike ride. Cod fillet and some veges.
(2 comments)
01 July 2018
Lunch: prawns, avocado, red and green pepper, cherry tomatoes. I've started to split carbs from proteins doing meals like: carbs+veges or proteins+veges. It seems to feel a bit wired as I feel like having much more energy to spend because of it :)
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01 July 2018
Weigh-in:
183.0 lb
lost so far:
24.3 lb
still to go:
6.6 lb
Diet followed reasonably well
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losing 1.1 lb a week
28 January 2018
Weigh-in:
207.2 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed N/A
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