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Marciarcs
Marciarcs
Joined January 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
135.0 lb
Lost so far: 0 lb

Current Weight
135.0 lb
Performance: losing 0.5 lb a week

Goal Weight
125.0 lb
Still to go: 10.0 lb
I went on SB last Jan and dropped from 142 - 130. As of today I;m back up to 135. I didn't get to my goal of 125, but I was happy at 130. I just am not maintaining as I should. Back on SB to try and drop another 10 lbs. I;m married, no children. Work about 50 hrs per week. Travel about 500 miles in car per week. Enjoy church, sewing, and gardening.

Marciarcs's Weight History

view Marciarcs's complete history

Marciarcs's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
cals: 133kcal | fat: 5.06g | carbs: 19.81g | prot: 4.76g
Pear Bran Muffins
Yummy breakfast muffins filled with whole grain.
cals: 547kcal | fat: 17.95g | carbs: 75.46g | prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
cals: 230kcal | fat: 4.79g | carbs: 40.48g | prot: 6.97g
Apple Pancakes
A breakfast treat.
view complete cookbook

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