MarcMan

Start Weight:(09 Jul 08) 180.0 lb
Current Weight:(09 Jul 08) 180.0 lb
Goal Weight:170.0 lb
following: MarcMan's own diet
performance: Steady

FatSecret member since: 09 Jul 08

MarcMan's Weight History


MarcMan's Cookbook

cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 212kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
view complete cookbook

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Other Member Diet Recent Activity

rwilfong2001 supported wholefoodnut's Journal Entry.
Barbara OConnor added swtlisab's Egg and Sausage Muffins recipe to their cook book.
eddowning1 supported Pterath's Journal Entry.
KARINBELLA22 supported g.b's Journal Entry.
jesseavitt recorded a Weigh In at 225.0 lb.
rslepecky recorded a Weigh In at 101.0 lb.
Lisa1218 recorded a Weigh In at 133.0 lb.
ajh4557 updated their Food Diary.