MarcMan

Start Weight:(09 Jul 08) 180.0 lb
Current Weight:(09 Jul 08) 180.0 lb
Goal Weight:170.0 lb
following: MarcMan's own diet
performance: Steady

FatSecret member since: 09 Jul 08

MarcMan's Weight History


MarcMan's Cookbook

cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 212kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
view complete cookbook

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trackin64 commented on Mistybenner's Journal Entry.
Revaudrey updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
avain1031 joined group 30's with 50-100 lbs to Lose.
LadyinDenim commented on mountain_mama's Weigh In.
Savannas10 updated their Exercise Diary.
philmck commented on jorge loco's Weigh In.
prrrbaby3 recorded a Weigh In at 163.4 lb.