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MarcMan
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MarcMan
Start Weight:
(09 Jul 08) 180.0 lb
Current Weight:
(09 Jul 08) 180.0 lb
Goal Weight:
170.0 lb
following:
MarcMan's own diet
performance:
Steady
FatSecret member since: 09 Jul 08
MarcMan's Weight History
view MarcMan's complete history
MarcMan's cookbook
cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 212kcal | fat: 1.28g | carbs: 52.78g | prot: 3.45g
Berry Berry Juice
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
view complete cookbook
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