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ManagerHHC's Journal

ManagerHHC's Profile |Send a Message | Weight History

showing entries 1 to 5 of 10

Page: 1 2 Next

15 September 2014

Weigh-in: 252.0 lb

lost so far: 21.0 lb

still to go: 67.0 lb

Diet followed reasonably well

add comment losing 3.8 lb a week

02 September 2014

Weigh-in: 259.0 lb

lost so far: 14.0 lb

still to go: 74.0 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

31 August 2014

I have only eat what i put on here and done the exercise i put on here.
if a pound of fat is 3500 cals then i should lose more not gain, i was
walking all over the mall yesterday, walked all over the landing yesterday,
did crickett yesterday for at least an hour may have been longer.

I will start weighing every 3 days and see how it goes also i got some water pills because i drink alot of water about 6 bottles a day i am taking 1 today
and see if the weigh is water.

Weigh-in: 261.4 lb

lost so far: 11.6 lb

still to go: 76.4 lb

Diet followed N/A

(3 comments) gaining 4.9 lb a week

29 August 2014

i was really depressed yesterday so this mornings weight shows it.
i gained a half a pound back. and today's not looking to good ether.

Weigh-in: 260.0 lb

lost so far: 13.0 lb

still to go: 75.0 lb

Diet followed poorly

(4 comments) gaining 4.2 lb a week

28 August 2014

Weigh-in: 259.4 lb

lost so far: 13.6 lb

still to go: 74.4 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

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