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Mamahenn's journal

28 February 2012

Exercised every day but one.
on diet Mamahenn's own diet  losing 0.6 lb a week

14 February 2012

Building up to 7 miles on the bike or 2 1/2 miles on the eliptical trainer. Adding more vegetables for fiber. I'm noticing most foods taste too salty ...
on diet Mamahenn's own diet  losing 2.2 lb a week

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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JBL12 replied to their post - Swollen ankles???.