MaggieWolfe

Start Weight:(04 Feb 13) 222.0 lb
Current Weight:(17 Apr 13) 221.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 31 Jan 13

MaggieWolfe's Weight History


MaggieWolfe's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

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Atkins


MaggieWolfe's journal

04 February 2013

I;ve been successful on Atkins in the past ... in fact it's about the only thing that really works for me but I'm having a hard time getting started this ...
on diet Atkins  

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Khuts recorded a Weigh In at 186.3 lb.
LadyOriza recorded a Weigh In at 218.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
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