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MSnow30319
MSnow30319
Joined May 2007
Posts
3
Following
0
Followers
0
Weight History

Start Weight
270.0 lb
Lost so far: 50.0 lb

Current Weight
220.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 30.0 lb
50 year male living in Atlanta, GA who's a stress eater...I eat like a horse whenever I am really stressed. In the last 2 years, I've gained about 60-70 lbs & now I realize that for my health's sake, I must loose weight. Friends have had great success with a modified SouthBeach. I'll be starting on Friday May 3rd. Would appreciate any encouragement. Thanks......M

MSnow30319's Weight History

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MSnow30319's Cookbook

cals: 135kcal | fat: 3.74g | carbs: 23.75g | prot: 5.29g
Vegetable Bisque
Seven vegetable soup with little to no oil...vegan and vegetarian!
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MSnow30319's Groups

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Krav Maga
This is a group for people involved and participating in the Israeli self defense art of Krav Maga.
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
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