MARK ALIDO III

Start Weight:(28 Jun 13) 300.0 lb
Current Weight:(28 Jun 13) 300.0 lb
Goal Weight:200.0 lb
following: MARK ALIDO III's own diet
performance: Steady

FatSecret member since: 28 Jun 13

MARK ALIDO III's Weight History



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MARK ALIDO III's journal

28 June 2013

Now, it's official. am gonna blog my journey. hehehe! on to 200lbs! congratulations to me in advance!

MARK ALIDO III's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

MARK ALIDO III's Recent Activity

MARK ALIDO III's Own Activity

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MARK ALIDO III's Buddies

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Other Member Diet Recent Activity

clarasdaughter added willtodo's Chicken Masala Burgers recipe to their cook book.
HealthyRN14 supported icbook's Weigh In.
iesando recorded a Weigh In at 248.0 lb.
Rheannav updated their Food Diary.
johnschif1 updated their Food Diary.
mkfrmf2 recorded a Journal Entry and a Weigh In at 211.6 lb.
Gman1140 recorded a Weigh In at 214.6 lb.
Klipshorn updated their Food Diary.