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Luiz Carlos1968
Luiz Carlos1968
Joined March 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
4.4 lb
Current Weight
176.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
164.2 lb
Still to go:
12.1 lb
Follow
Sou praticante de esportes que incluem a corrida e fisiculturismo, assim adotei um estilo de vida mais saudável, porque aos 50 temos que focar na performance e simetria das medidas, senão estética, mas também pessoal...auto estima é tudo!!
Luiz Carlos1968's Weight History
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Luiz Carlos1968's Recent Food & Exercise
1 large Ovo Frito
1 serving In Natura Tomate
1 cup shredded or chopped Alface Americana
Weight Training (moderate)
Weight Training (Bodybuilding)
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