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Luis Alejandro Landin
Luis Alejandro Landin
Joined May 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
127.9 lb
Lost so far:
6.6 lb
Current Weight
121.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
121.3 lb
Still to go:
0 lb
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Luis Alejandro Landin's Weight History
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Luis Alejandro Landin's Recent Food & Exercise
1/2 g Bolillo
3.333 servings San Rafael Jamón de Pierna Real
3 servings Canderel Canderel Clásico
Standing
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar