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Weight History
showing entries 1 to 5 of 11
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09 May 2013
Had a donut that someone brought to work. Not even a good donut, it was a mediocre donut and I could feel the drag on my body after eating it. Funny how 'opportunity' was stronger than resolve. I didn't go looking, buying or craving a donut, but when it presented itself....BAM, I went in for the kill.
Sucks.
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
18 May 2010
After watching Oprah last week, I bought the book she featured called, WOMAN FOOD and GOD, by Geneen Roth. I'd already put together that I was eating not for hunger, but to pacify somethinge else. I hate gaining weight and having to 'buy up' in clothing size. Reading this book has been a revelation and I would recommend it to all people who really want to figure out WHY they eat. It has definately changed my mindset and I'm diet free now. READ IT and be free.
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27 April 2010
I'm sick of being fat....whine, whine, whine.
I'm sick of my clothes not fitting and looking bad....whine, whine, whine.
I've got to care about me enough to do something about it!
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10 March 2010
P.L. Thanks for sharing your super charged water....it's got my engines reving. SD
I've been trying to say to myself when I want to snack on junk,...."there is no joy in this, the joy will come when you are the weight you want to be, wearing the clothes you want to wear."
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10 March 2010
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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