Lucipesi - Member

Lucipesi

Joined June 2016

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Weight History

Start Weight

231.5 lb

Lost so far: 22.0 lb

Current Weight

209.4 lb
Performance: gaining 1.2 lb a week

Goal Weight

132.3 lb

Still to go: 77.2 lb

Lucipesi's Weight History

	Mariane RA
	last weighin: gaining 0.1 lb a week

	cintia f doimo dos santos
	last weighin: gaining 0.1 lb a week

	Fernanda Manim
	last weighin: gaining 0.2 lb a week

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cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g

Panqueca de queijo com cacau, cremosa e LCHF.

cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g

Deliciosa para café da manhã.

cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

view complete cookbook

	1 serving Antarctica Guaraná Zero (Lata)
	1 tbsp Manteiga (com Sal)
	1 cup diced Mandioca Cozida