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30 January 2013

Weigh-in: 127.9 lb lost so far: 0 lb still to go: 17.6 lb Diet followed reasonably well
on diet Lucia pau's own diet  

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ellen vanderberg updated their Food Diary.
rodbartlett updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.