Lucia pau's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
86 kcal Fat: 2.85g | Prot: 2.68g | Carb: 13.29g.   Breakfast: Caffè, Oro Fibrattiva. more...
on diet Lucia pau's own diet  

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Alnona commented on their Weigh In.
Tom Smusz recorded a Weigh In at 211.6 lb.
Kearsen updated their Food Diary.
sunnykate updated their Exercise Diary.
Cavmj replied to FlabbyAl's post - 4100 kcal recommendation???.
amandabruneau recorded a Weigh In at 315.0 lb.
Beth Black updated their Exercise Diary.
fairy supported Alnona's Journal Entry.