LovetheNations
Joined October 2012
Posts
11
Following
0
Followers
0
Weight History

Start Weight
283.0 lb
Lost so far: 51.2 lb

Current Weight
231.8 lb
Performance: losing 1.9 lb a week

Goal Weight
180.0 lb
Still to go: 51.8 lb

LovetheNations's Weight History



LovetheNations's Latest Posts

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

Other Related Links

Members

Atkins


LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  

LovetheNations's Groups

LovetheNations's Recent Activity

LovetheNations's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Babette Lou recorded a Weight Entry at 180.2 lb.
MMDuff10 recorded a Weight Entry at 133.6 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
owlfeathers recorded a Weight Entry at 200.0 lb.
Darlinplt recorded a Weight Entry at 201.3 lb.
Lindart recorded a Weight Entry at 191.6 lb.
ioaq5100 updated their Exercise Diary.