LovetheNations

Start Weight:(14 Jun 12) 283.0 lb
Current Weight:(19 Dec 12) 231.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 28 Oct 12

LovetheNations's Weight History



LovetheNations's Latest Posts

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

Other Related Links

Members

Atkins


LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  steady weight

LovetheNations's Groups

LovetheNations's Recent Activity

LovetheNations's Own Activity

No recent activity.

LovetheNations's Buddies

No recent activity.

Atkins Recent Activity

rannaryan recorded a Weigh In at 173.0 lb.
MMDuff10 recorded a Weigh In at 140.6 lb.
CatHerder supported rannaryan's Weigh In.
dasdan71 recorded a Weigh In at 204.1 lb.
dominick1962 updated their Food Diary.
Appleseed_Tn started a new challenge topic - Week One Mini Challenge .
Poundstolose recorded a Weigh In at 166.5 lb.
restoreyourfinances updated their Food Diary.