LovetheNations

Start Weight:(14 Jun 12) 283.0 lb
Current Weight:(19 Dec 12) 231.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 28 Oct 12

LovetheNations's Weight History



LovetheNations's Latest Posts

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

Other Related Links

Members

Atkins


LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  

LovetheNations's Groups

LovetheNations's Recent Activity

LovetheNations's Own Activity

No recent activity.

LovetheNations's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported Blade145's Weight Entry.
diehard3 updated their Food Diary.
BigC1972 updated their Exercise Diary.
morefoodforme recorded a Weight Entry at 234.0 lb.
Shari22 recorded a Weight Entry at 116.2 lb.
fasteddiedyer recorded a Weight Entry at 306.0 lb.