LovetheNations

Start Weight:(14 Jun 12) 283.0 lb
Current Weight:(19 Dec 12) 231.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 28 Oct 12

LovetheNations's Weight History



LovetheNations's Latest Posts

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

Other Related Links

Members

Atkins


LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  steady weight

LovetheNations's Groups

LovetheNations's Recent Activity

LovetheNations's Own Activity

No recent activity.

LovetheNations's Buddies

No recent activity.

Atkins Recent Activity

williammain56 recorded a Journal Entry and a Weigh In at 257.8 lb.
bankgirl1 updated their Exercise Diary.
Tamarah Jo commented on their Journal Entry.
gmartineau supported dayberndt's Journal Entry.
allieree recorded a Journal Entry and a Weigh In at 165.0 lb.
CatieT supported gigglesz1830's Weigh In.
Joehi recorded a Weigh In at 143.6 lb.
dianemillervuoso recorded a Weigh In at 171.6 lb.