LovetheNations

Start Weight:(14 Jun 12) 283.0 lb
Current Weight:(19 Dec 12) 231.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 28 Oct 12

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Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

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LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  

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Tamarah Jo recorded a Weigh In at 134.0 lb.
MaineDonna supported tduncan1's Weigh In.
right-now-or-never updated their Food Diary.
melostev recorded a Weigh In at 199.4 lb.
tduncan1 recorded a Weigh In at 158.6 lb.
BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.