LovetheNations

Start Weight:(14 Jun 12) 283.0 lb
Current Weight:(19 Dec 12) 231.8 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 28 Oct 12

LovetheNations's Weight History



LovetheNations's Latest Posts

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..
posted 28 Nov 2012, 08:20
LovetheNations has submitted 1 post

Other Related Links

Members

Atkins


LovetheNations's journal

29 October 2012

I'm excited..though I suspect that I'm in a plateau stage..been 1-1.5 lbs up and down for about 3 days now..but no cause for alarm!!
on diet Atkins  steady weight

LovetheNations's Groups

LovetheNations's Recent Activity

LovetheNations's Own Activity

No recent activity.

LovetheNations's Buddies

No recent activity.

Atkins Recent Activity

lacain57 joined challenge Two for Two.
jjshort recorded a Weigh In at 247.6 lb.
nicholaix supported BuffyBear's Weigh In.
Kat1953 recorded a Weigh In at 238.4 lb.
wypaintbrush recorded a Journal Entry and a Weigh In at 180.0 lb.
Snuffy325 recorded a Weigh In at 309.4 lb.
Panigale1199 commented on nicholaix's Journal Entry.
scihatcher77 recorded a Weigh In at 163.4 lb.