Longerson

Start Weight:(29 Oct 12) 180.0 lb
Current Weight:(29 Oct 12) 180.0 lb
Goal Weight:160.0 lb
following: Longerson's own diet
performance: Steady

FatSecret member since: 29 Oct 12

Longerson's Weight History

Longerson's Latest Photos



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in group
40's with 10-25 lbs to Lose
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Longerson's journal

29 October 2012

Breakfast- Sprouted bread reduced cream cheese 1 slice turkey bacon
on diet Longerson's own diet  

Longerson's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Longerson's Recent Activity

Longerson's Own Activity

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Longerson's Buddies

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Other Member Diet Recent Activity

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dean.harryman updated their Food Diary.