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LollaGomes
LollaGomes
Joined September 2018
Posts
2
Following
11
Followers
0
Weight History
Start Weight
210.5 lb
Lost so far:
15.4 lb
Current Weight
195.1 lb
Performance:
losing 3.4 lb a week
Goal Weight
149.9 lb
Still to go:
45.2 lb
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LollaGomes's Weight History
view LollaGomes's complete history
Following
lorransoul
last weighin:
gaining 0.1 lb a week
Xuminaya
last weighin:
losing 1.1 lb a week
Sousarj
last weighin:
gaining 1.3 lb a week
Juka Goulart
last weighin:
gaining 1.9 lb a week
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LollaGomes's Cookbook
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
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LollaGomes's Recent Food & Exercise
1,000 ml Chá de Ervas
2,500 ml Água
2 servings Melitta Café sem Açúcar
Cleaning
High Intensity Interval Training (HIIT)
Hiking
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