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Lock1454
Lock1454
Joined November 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
18.4 lb
Current Weight
223.6 lb
Performance:
losing 2.1 lb a week
Goal Weight
220.0 lb
Still to go:
3.6 lb
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Lock1454's Weight History
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Lock1454's Recent Food & Exercise
1 serving Elite Whey Protein Isolate - Rich Chocolate
1 serving Skim Milk
3 servings Light Style Soft Wheat Bread
Calisthenics (heavy, e.g. pushups)
Sitting
Standing
view diet calendar
