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LittlestKitty's Journal

LittlestKitty's Profile |Send a Message | Weight History

showing entries 21 to 25 of 27

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17 June 2014

Another day another stagnation

I spent today walking around Cardiff, doing some light shopping and what not, but I purposely park far away from where I like to go, so I get a good walk, and it was really hot today, so it was a nice walk. :)

When I got home, I did 1 hour of yoga, which I used to do regularly, but as things go, I had fell out of it. I had forgotten how much I enjoyed yoga.

So with an hour of yoga under my belt I did only 10 minutes of hula hooping.

Tomorrows plan is to start with 30mins-1 hour of yoga in the morning directly after weighing and before breakfast. Then to have breakfast and to go out and have another walk around Cardiff again.

On my return from Cardiff I will be doing 20 minutes of hula hooping
Hopefully this will combat the stagnation.
If I stagnate for one more day I will move on to the next stage, the cruise phase.

Kitty
x

Weigh-in: 171.0 lb

lost so far: 7.0 lb

still to go: 31.0 lb

Diet followed 100%

add comment steady weight

16 June 2014

Hurray!
Kitty
x

Weigh-in: 171.0 lb

lost so far: 7.0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

15 June 2014

Another day of stagnation, but then again, I weigh myself in the mornings, and as I've been on nights (and eating through the night as if it was the day)I'm obviously going to be heavier! And what was funny, I only ate 1/2 pot of 0% Greek Yoghurt and 2 x boiled eggs!

Today I was invited out to dinner with my boyfriends family, and I had chicken, and vegetables. Unfortunatly the food came with a small amount of gravy on it, potatoes and a small stuffing ball. I gave away all my potatoes and ate my tiny stuffing ball (oops) so hence why I followed the diet "reasonably well"

Well I can hardly call 3 tsps of gravy and a small stuffing ball naughty! :P

Hopefully tomorrow will show some result!
Kitty

Weigh-in: 173.0 lb

lost so far: 5.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment steady weight

14 June 2014

Stagnated a bit today, not sure why.
I will start Hula hooping again

As I've been working night shifts, I've been to tired to do exercises (I'm a mental health nurse) but it's my last night tonight, so tomorrow I shall hula hoop and work hard on my days off on my fitness :)

Kitty
x

Weigh-in: 173.0 lb

lost so far: 5.0 lb

still to go: 33.0 lb

Diet followed 100%

add comment steady weight

13 June 2014

5lbs in total!
I already feel less bloated!
Or is that more psychological?
Doesn't matter! Feeling better!
Kitty
x

Weigh-in: 173.0 lb

lost so far: 5.0 lb

still to go: 33.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

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