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Little Iris's Journal

Little Iris's Profile |Send a Message | Weight History

showing entries 11 to 15 of 17

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10 January 2010

Sunday 1-10-10 On Atkins one week - have lost 4 lbs. feeling good about that - have not taken body measurments yet - will try that tomorrow - fingers crossed for results as good as the weight.

Weather is getting warmer - up to 23 today - End of week snow will be melting - This is a very good thing.

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10 January 2010

Weigh-in: 162.0 lb

lost so far: 4.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

07 January 2010

4" show last night - 30 min. snow removal today. That is exercise. Weight today was 1/2 lb. less. Maybe I am doing this right.

Snow is drifting tonight, so it looks like more snow removal exercise tomorrow.

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07 January 2010

Weigh-in: 163.5 lb

lost so far: 2.5 lb

still to go: 13.5 lb

Diet followed 100%

add comment losing 3.5 lb a week

06 January 2010

Very pleased with this.

Weigh-in: 164.0 lb

lost so far: 2.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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