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LilVern
LilVern
Joined November 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
8.0 lb
Current Weight
165.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
25.0 lb
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LilVern's Weight History
view LilVern's complete history
LilVern's Cookbook
cals: 190kcal | fat: 7.50g | carbs: 18.00g | prot: 16.00g
Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
view complete cookbook
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