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LibbyJ
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Weight History
showing entries 6 to 10 of 26
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03 January 2009
Okay, the holiday season is over and there aren't any more bowl games that directly affect me (except Fl;orida since it was my husband's college) so maybe I can stay on track again :)
I started the day right (for once) with a return to a healthy breakfast and I've alreaady plotted lunch and, if it thaws quickly, supper as well. Now if I'll just sit myself down at the exercise bike, I'll be on my way!
As I see it, I will have two minor obstacles on the way this time. The first one is, hopefully, temporary. A large part of my exercise program was the pool aerobics class at my gym. It's been suspended indefinitely due to some structural damage to the roof! I need to find something else with low knee impact to fill that 3 hours a week. The second one is phychological...I'm a night muncher! For health reasons, my husband and I eat supper fairly early and we rarely go to bed before midnight so I really need to either find something really light (but tasty) to nibble on when those munchies hit...eithewr that or install a time lock on the pantry! LOL!
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27 December 2008
Okie dokie, since we don't go out on New Year's Eve, the holidays are over for me and I'm ready to begin anew! It's going to take a lot of effort to fight off all these renewed sugar cravings, but now that all of the homemade cookies, cakes, and candies have finally migrated away from MY kitchen into their new homes, it will be so much easier to do!
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21 December 2008
Holiday Hiatus
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12 November 2008
I will be AWOL for a short while...no food or exercise entries. Got a few things to sort out. I'll be back soon though!
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01 November 2008
Well, I made it through Halloween with minimal weigh gain - less than two pounds - and I really expect that what did show up is "just visiting" and will fall off pretty quickly as I return to a stable menu. :) Fortunately, I didn't buy candy this year. I chose to pass out individually wrapped cookies. That way, if I really want a treat, I can easily limit it to one and not worry about the rest of them going stale. LOL!
So, one holiday down - three to go. I won't be able to use the same strategy though when it comes to Thanksgiving, Christmas and New Year's Day.
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