LeeLynn - Member

LeeLynn

Joined September 2007

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Weight History

Start Weight

264.0 lb

Lost so far: 8.0 lb

Current Weight

256.0 lb
Performance: losing 5.1 lb a week

Goal Weight

165.0 lb

Still to go: 91.0 lb

I am 46, currently back in college for a teaching degree. I have a daughter and a grandson with another one on the way, my husband works out of town for months at a time. I have a clothes rack in my bedroom that cost 1500.00, if I remember correctly the name of it is Bow-Flex and I'm tired of dusting it!!!! I finally have some time and space to myself and I really want to take advantage of it and work on "me", know what I mean?

LeeLynn's Weight History

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	Maggie2U
	last weighin: losing 4.4 lb a week

LeeLynn's Cookbook

cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g

Black Bean Soup

A quick and very filling soup that doubles as a meal.

cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g

Greek Spinach Quiche

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Broccoli and Cheese Quiche

Tasty quiche that you make the night before and microwave for breakfast.

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g

Hard Boiled Eggs

Best way to cook hard boiled eggs ever.

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LeeLynn's Latest Posts

Fish
Thanks for the replys, and ImLuuvd you used the words I couldn't find in my brain yesterday, thats the way I was thinking, fish vs. seafood or shellfish. Also your right, I need to take the nutrition into account but at the very least maybe I can alter it since I have such an adversion to fish (except fried catfish! I am a Texan after all!) lol! You girls have a good day!

Lisa

posted 31 Jan 2008, 10:06

BEST Piece of exercise equipment ever!!
Thats for the info Maria, I'm gonna check into it. I like that you said you could fold it up and get it out of the way.
Lisa

posted 30 Jan 2008, 12:09

Curbing your appetite
I like to toast up chick peas, put them in a plastic baggie with just a drizzle of olive oil and them flavor them with what ever I'm in the mood for, it's usually a little garlic salt and pepper, because of the fiber they are quite filling! Warning.....they can become addictive!
Lisa

posted 30 Jan 2008, 12:06

Fish
Since they want us to eat fish at least twice a week, I was wondering, (don't laugh, I'm just not a seafood person!) Would shrimp or scallops count or would they be grouped differently. I think I could do it if I could make one of the two meals shrimp! Wink

posted 30 Jan 2008, 11:59

mayo
Unfortunately, it's low fat for mayo Sad

posted 30 Jan 2008, 11:57

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