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Lcook1919
Lcook1919
Joined December 2013
Posts
3
Following
0
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
1.0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
19.0 lb
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Lcook1919's Weight History
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Lcook1919's Recent Food & Exercise
1 serving SanSai Japanese Grill Oriental Salad with Dressing
1 cup Chicken Broth Soup (Low Sodium, Canned)
1 serving Trader Joe's Japanese Style Fried Rice
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar