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04 November 2009

27 October 2009

26 October 2009

Good afternoon, guys! :)

I'm psyching myself up for my workout today (my hip flexors are sore from yesterday's long walk) and psyching myself up for our move to San Jose next month by trying to visualize what my life will be like when we're living there. I am pumped for the 24/hr fitness that I can ride my bike to, and even more excited about the bikram yoga studio...I can't wait to be able to afford to do my yoga three times a week! Its like therapy and a workout rolled into one. Plus you burn over 1,000 calories a class, which is pretty darn awesome. :)

Sending off a bunch of application emails today, but want to spent some time really thinking about how I want them to be received. Its actually a huge struggle trying to see everything in a positive light--including my body, but I know its necessary to achieve the results I want.

Well...I haven't drank very much today...I better go drink some cran water and start making lunch before I get too hungry!!

Have a great day!

xoxo,
L

25 October 2009

Feeling totally satisfied and proud of myself! I convinced my hubby to walk to the nearest grocery store with me for exercise, and then we walked back through a local park. It ended up being a 5 mile walk! That felt good. It also made us more choosy in the grocery store, knowing we had to carry it back! ;)

For dinner, I treated us by trying out some "bad food" makeovers from Hungry-Girl.com I made the 6 pt double stacked bacon cheesy burger for my hubby (substituting a double fiber english muffin for the light burger buns, which I couldn't find). For me, I made the same thing, except I halved the recipe (just one patty, one slice of cheese, and one strip of extra lean turkey bacon on a double fiber english muffin). You can check out her recipe here: http://www.hungry-girl.com/chew/chewdetails.php?isid=1196

For our veggies, I made HG's faux-fried green beans and cool cucumber dip. Only 2 points per serving! Including the dip! Woot!! Recipe here:
http://www.hungry-girl.com/chew/chewdetails.php?isid=1533 Tastes just as good as TGI Friday's super-fatty version.

I'm so full now, and tired...but happy. It was definitely a great day being back on the weightloss wagon! :)

25 October 2009

I woke up today feeling really positive. I have been trying to implement The Secret into my life and get really clear about what I want--which has been surprisingly hard, considering everything has been in the air and I so desperately need structure in my life! I wrote down everything I want for myself (including my weight loss and health goals) in the present tense, as if they were already mine, and it felt really good.

I enjoyed my workout yesterday and am a bit sore from the weight training, but that feels good to me. :) Since the weather is nice, I am considering a long walk to the grocery store today, in addition to my normal workout. Plus I haven't been able to pull myself away from the Hungry-Girl site and am getting excited about being able to cook for more than just 2 in the coming months.

Hope you all have a fabulous Sunday!!

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