Ladyj45 - Member

Ladyj45

Joined May 2012

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Weight History

Start Weight

198.0 lb

Lost so far: 13.0 lb

Current Weight

185.0 lb
Performance: losing 3.3 lb a week

Goal Weight

150.0 lb

Still to go: 35.0 lb

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New and need help

I was recently diagnosed with diabetes. My primary doctor says it is mild but my cardiologist has put me on a very strict diet. don't think there is a name for it, but I'm not allowed any bread, rice, potatoes, noodles or anything that has flour in it. Also told not to have any butter/ole or processed foods. That leaves me with fresh fruits of there are only four I like. Raw veggies as I can't swollow cooked ones and lean meats. I also don't eat seafood. I'm afraid his crazy diet will throw my body into starvation mode. I need to lose about 55 pounds which will help my blood pressure, diabetes, heart, and possibly my back problems. I was told there was a bread made without flour. Does anyone have any advice for me?

posted 07 May 2012, 01:31

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