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Weight History
showing entries 21 to 25 of 396
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22 September 2023
On Days 2 & 3 of fasting, I think about food a lot. The smells of my husband's cooking and the pics on here inform my menu plans for eating days. Someone's picture of a Reuben sandwich grabbed me and I hit the interwebs looking for the best reuben sandwich in my city. There was a Reddit thread about it and one of the best places is 2 1/2 miles from my house. I asked hubby if he would take me there on Saturday. The sandwich is served with fries and you can substitute soup or caesar salad. Fries are not a must-have food for me and the sandwich will be plenty filling, so I'll opt for the salad. I'm going to the food diary now and do my best to enter the kcal. If it's too high, I'll skip breakfast tomorrow so I can really enjoy my favorite sandwich without worrying that it's taking me off plan.
(16 comments)
21 September 2023
Looking forward to 4 eating days. Having pan seared salmon today and grilled hamburgers tomorrow. Eating window is 10am - 6pm, logging everything and keeping kcal under maintenance.
Weigh-in:
270.2 lb
lost so far:
49.6 lb
still to go:
145.2 lb
Diet followed reasonably well
(2 comments)
losing 19.6 lb a week
20 September 2023
Weigh-in:
273.0 lb
lost so far:
46.8 lb
still to go:
148.0 lb
Diet followed reasonably well
(12 comments)
losing 0.7 lb a week
14 September 2023
Breaking fast at 10am, around the 88h mark. Day 2 was rough and I nearly caved, but that is Day 2 for you 😆
Weigh-in:
273.6 lb
lost so far:
46.2 lb
still to go:
148.6 lb
Diet followed reasonably well
(11 comments)
losing 1.4 lb a week
08 September 2023
Making progress on an eating day is something to celebrate 🥳
Weigh-in:
274.8 lb
lost so far:
45.0 lb
still to go:
149.8 lb
Diet followed reasonably well
(8 comments)
losing 1.4 lb a week
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