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LadyinDenim's Journal

LadyinDenim's Profile |Send a Message | Weight History

showing entries 41 to 45 of 396

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12 August 2023

Weigh-in: 277.6 lb

lost so far: 42.2 lb

still to go: 152.6 lb

Diet followed reasonably well

(6 comments) losing 15.4 lb a week

11 August 2023

There is a 5.2 lb difference between profile pics. I was excited to note visibly firmer neck skin overnight (5 days fasted).

(3 comments)

11 August 2023

Yesterday evening was rough. I wasn't hungry, but kept thinking about food. I finally cast YouTube onto my living room television and watched a few Sten Ekberg vids to get through. It worked and I'm rewarded with a nice loss today 🙂

Weigh-in: 279.8 lb

lost so far: 40.0 lb

still to go: 154.8 lb

Diet followed reasonably well

(6 comments) losing 14.0 lb a week

10 August 2023

Weigh-in: 281.8 lb

lost so far: 38.0 lb

still to go: 156.8 lb

Diet followed reasonably well

(5 comments) losing 8.4 lb a week

09 August 2023

I'm super happy to see a new low after only 84 hours fasted. Weekend with in-laws went okay foodwise. It was hard on spouse, who said there are no happy memories there for him and visits drain him. He is canceling the Labor Day weekend trip, and I need to respect his decision. Fasting is easier and easier. I look forward to eating days and plan to make a vat of beef and wild rice soup on Sunday. I need to use the FS recipe feature so I can plan protein/kcal measures.

Weigh-in: 283.0 lb

lost so far: 36.8 lb

still to go: 158.0 lb

Diet followed reasonably well

(13 comments) losing 1.7 lb a week

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