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Weight History
showing entries 26 to 30 of 91
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25 August 2013
Weigh-in:
269.2 lb
lost so far:
20.2 lb
still to go:
99.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
18 August 2013
Wow... sooo hungry tonight ended up eating. Tried to be smart and not eat junk so I roasted up some veggies real quickly and ate some chicken instead of the stuff I really wanted which I would have regretted. Still... I wish I had more restraint at night. I can do so well all day and then late at night... this. Ugh.
(3 comments)
18 August 2013
Weigh-in:
269.6 lb
lost so far:
19.8 lb
still to go:
99.6 lb
Diet followed reasonably well
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losing 9.5 lb a week
17 August 2013
So today was an... interesting day. I went to a huge dog festival (just me and one of my dogs) and was having a lovely time walking around when I got in line to grab something to eat (looong line, like 40 mins)... and almost passed out. I got dizzier than I've ever been in my life, and my vision went totally blurry and I started to pass out. It was terrifying. My knees kind of buckled and I crouched down and held a table while everything spun out of control. I thought I was going to throw up and couldn't move. Of course it was right then my order was called and everyone is looking at me to grab it and I stumbled 20 feet away and collapsed on the ground. It was terrifying. The vendor brought me water and people fussed over me and I was mortified. MORTIFIED.
The cause was likely the perfect storm I created for myself unintentionally. Firstly it was very hot outside and I had been standing in direct sunlight for an hour and a half. Secondly, I hadn't eaten yet (it was only a couple hours after I got up and I figured I'd grab a hot dog at the event since the money went to charity). I also hadn't had anything to drink. Thirdly I have an anxiety disorder, often triggered by large crowds. I went alone which is something I've never done before (to a large festival like this).
So I know right now you're thinking "Well you're an idiot then. Obviously those things would make you feel like crap." Know what? You're right. Absolutely. The problem was I wasn't adding up factors for a potential problem, I was enjoying myself and just going with it, trying to push my comfort level a little by going to the festival. My dog helps ease my anxiety so I thought I'd be stressed but ok. I hadn't eaten because I wasn't hungry yet. I was standing in the sun because there was no shade.
Individually, these things would now have been enough to cause a problem but together I ended up in quite a pickle. I was terrified. It's the second time something like this has happened this summer, both times when I got very warm, but I've never had a problem with heat before. I've felt off all day since.
Annnnyways... other than that terrifying chunk of time, my eating was totally thrown off and I haven't felt right all day so tomorrow is back to being careful.
(6 comments)
16 August 2013
Weigh-in:
272.3 lb
lost so far:
17.1 lb
still to go:
102.3 lb
Diet followed reasonably well
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losing 4.9 lb a week
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