Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LadyJC88
Journal
LadyJC88's Journal
LadyJC88's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 91
Page:
Prev
1
2
3
4
5
6
7
...
Next
29 June 2014
Talk about a binge. My partner in crime and I didn't just fall off the wagon, we dove head first off the wagon. We got back on track a few days ago but the damage was done. 3 weeks of not cooking, hosting out of town my MIL and the effects of the weather we've been having have given me lots of excuses and I took 'em. The scale proves that.
We got strict again a few days ago. Other than the banana bread in my oven right now we're doing really well. Just gotta fight the evening munchies and we'll be fine. So 2 steps forward, 1 step back.
Weigh-in:
266.0 lb
lost so far:
23.4 lb
still to go:
96.0 lb
Diet followed poorly
add comment
gaining 0.6 lb a week
26 March 2014
Eat great all day and then I turn around and bake in the evening for my husband... then we eat it super late at night. We got into a habit for a couple weeks and I'm shocked I didn't put on weight, but I'm doing much better myself and told him the baking is going to stop. We both just get the worst craving for sweets at night which defeats the whole point of eating well the rest of the time (not that it stops us, but still).
Told my hubs no more baking and re-focused on finding healthy sweet alternatives. Bought, washed and prepped a bunch of fruit (which my husband always turns his nose up at until it's cut up and easy to eat and then he can't get enough).
Also brewed a huge batch of bone broth overnight with the chicken carcasses I've been saving in the freezer, have started taking my apple cider vinegar again and have added coconut oil to our diet (and our pets' diet too!).
Feels great being focused again!
Weigh-in:
258.0 lb
lost so far:
31.4 lb
still to go:
88.0 lb
Diet followed poorly
add comment
losing 0.3 lb a week
04 March 2014
Weigh-in:
259.0 lb
lost so far:
30.4 lb
still to go:
89.0 lb
Diet followed poorly
add comment
gaining 1.3 lb a week
04 February 2014
Went up a couple pounds because we took a week off low carbing for hub's bday and the Super Bowl. I gained 2 lbs but it was worth it. Back in control this week. Yesterday I got us prepped for the week - roasted chicken breasts, made low carb cheesy broccoli soup, made a relatively low carb chili which we'll only be using for taco salads which use chili as the dressing and washed and prepped all the veggies for the week so I'm feeling pretty good about it.
I think I've finally learned a little bit about balance. Being good 90% of the time and indulging 10% of the time might make the progress a little slower but long term it's going to get me where I want to be much more effectively.
Weigh-in:
254.0 lb
lost so far:
35.4 lb
still to go:
84.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
15 January 2014
Weigh-in:
252.0 lb
lost so far:
37.4 lb
still to go:
82.0 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
Other Related Links
Members
Members
Forums
LadyJC88's weight history
view complete history