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18 January 2015

Weigh-in: 287.0 lb lost so far: 0 lb still to go: 107.0 lb Diet followed reasonably well
   (8 comments) losing 5.0 lb a week

11 January 2015

Not doing too good on the diet front right now. Been having so much happening that i haven't been able to keep up with anything i'm supposed to be doing. I made a few New Year's resolutions, which i never do. I have only done pretty good with 1 and that's keeping my glucose and b/p journal up to date. At the end of the year i had gotten really bad about not taking them and writing them down. I'm supposed to do it 2 times a day so i can catch any problems before they get bad and i end up in the hospital. I'm going back to church tomorrow and that is one of my resolutions. They changed it to only 1 service and its very hard for me to get up early but that was also a resolution and i've been doing pretty good on it I'll only be able to go for 2 weeks and then i'll have to take a break because of surgery again, but i will be going back as soon as i'm able. I have to have surgery on my leg to repair the tendon and its supposed to take away the pain i have whenever i try and walk. I'm going to start my food journal tomorrow and start keeping track of everything i eat and drink. My cholesterol is high now and i can't afford that problem too. Have to go now. Hope everyone is having a great weekend.
Weigh-in: 292.0 lb lost so far: 0 lb still to go: 112.0 lb Diet followed poorly
   (4 comments) gaining 1.4 lb a week

02 January 2015

I had not realized how long its been since i've been on here until I seen a email about one of my buddies journal entry and decided i needed to check cause i knew it had been a while, just not this long. Have had a lot of things going on and then with the holidays on top of it all, been going a little crazy. My health isn't any better but i'm not going into any details. I've made New Years Resolutions and i've never done it before. I have decided I have to get more serious about my health, all of it. I have to go to my primary to talk about what i want to do about my cholesterol, which tells me its gotten higher. The last few weeks I've been down because of everything happening to me. On Christmas morning my 30 year old daughter got woke up with the call that her Grandma, on her dad's side, had passed away that morning. Everyone knew it was going to happen but i'm sure you all know that doesn't really prepare you for that day. It opened my eyes some about not getting as bad as she did before the end. Thankfully I quit smoking, she didn't, even though she was on oxygen 24hrs a day. I'm only on it at bedtime because of some sort of sleeping disorder, but thankfully not sleep apnea. I'm going to try and be on here more often because it helps me alot reading what you guys have accomplished, or the tough things we have to go through. It's 2 a.m. now and i've got to get to sleep, if i can. That's one of my resolutions is to try and get to sleep at a decent time of night and not in the morning. Goodnight everyone and I hope you all had a marvelous holiday. I'm glad it's the New Year finally.

12 December 2014

07 December 2014

I'm getting so upset about having so many Dr's appointments. I went to my appointment for the follow up from getting shots in my back and i asked about my fusion surgery i had on my neck a year ago, because i'm having neck pain and headaches again. They did xrays of my neck and back and i found out the fusion apparently didn't close at the top. If i want to have a CT scan of my neck and a possible excruciating surgery to repair it, they can do that. The PA recommended a pain management Dr. to help me with all the pain. I have been looking for one since they changed the laws about dispensing hydrocodone. He is setting me up with a Dr. in Pittsburg, not too far from home. I hope it goes well. I know that's not what this site is for but that's what's deterring me from losing the weight that i desperately need to lose for my well being. Thank you everyone for listening to my complaints about my health issues.

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