Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Laaliphon
Laaliphon
Joined January 2014
Posts
3
Following
1
Followers
1
Weight History
Start Weight
201.7 lb
Lost so far:
3.7 lb
Current Weight
198.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
54.7 lb
Follow
Laaliphon's Weight History
view Laaliphon's complete history
Laaliphon's Latest Member Challenges
129
Lose 25 pounds by Easter
status:
Completed
ended:
21 Apr 14
view progress
102
50 Pounds Because We Can!
status:
Completed
ended:
21 Apr 14
view progress
view all Laaliphon's challenges
Following
Kerry Heathfield
last weighin:
losing 0.0 lb a week
Laaliphon's Cookbook
cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g
Chocolate Cake
A tasty dessert cake that is really low in carbs.
view complete cookbook
Other Related Links
Members
Members
Forums
Laaliphon's Recent Food & Exercise
1/4 cup Grated Cheddar Cheese
0.4 serving Eskort Rindless Streaky Bacon
1/2 serving Pick n Pay Wraps
Desk Work
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
