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Kwakks
Kwakks
Joined June 2014
Posts
3
Following
0
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Weight History
Start Weight
211.6 lb
Lost so far:
4.6 lb
Current Weight
207.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
176.4 lb
Still to go:
30.6 lb
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Kwakks's Weight History
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Kwakks's Recent Food & Exercise
1 1/4 servings SPAR Biltong
1 serving USN Pure Protein IGF-1
1 serving Parmalat Fat Free Milk
Weight Training (moderate)
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