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Khairil Zunaidi
Khairil Zunaidi
Joined February 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
3.3 lb
Current Weight
195.1 lb
Performance:
losing 1.2 lb a week
Goal Weight
147.7 lb
Still to go:
47.4 lb
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Khairil Zunaidi's Weight History
view Khairil Zunaidi's complete history
Khairil Zunaidi's Latest Member Challenges
90
Fifteen Pounds in Three Months
status:
Completed
ended:
29 Apr 15
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Khairil Zunaidi's Recent Food & Exercise
5 servings Karipap
1 serving Teh o
1 piece Roti Canai
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
Swimming (slow)
view diet calendar