KgomotsoMosala

Joined July 2020

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Weight History

Start Weight

273.4 lb

Lost so far: 7.5 lb

Current Weight

265.9 lb
Performance: losing 2.0 lb a week

Goal Weight

198.4 lb

Still to go: 67.5 lb

KgomotsoMosala's Weight History

	ProbeerWeer21
	last weighin: gaining 0.6 lb a week

	Nikina70
	last weighin: gaining 0.2 lb a week

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	5 servings Brookes Oros
	1 serving KFC Chicken Thigh
	1 serving Wimpy Cheese, Tomato & Bacon Omelette
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Washing Car