KezzieH

Start Weight:(04 May 13) 18.7 lb
Current Weight:(26 Nov 13) 170.4 lb
Goal Weight:149.9 lb
following: HELP: Harmony Eating & Lifestyle Program
performance: losing 0.4 lb a week

FatSecret member since: 28 Apr 13

KezzieH's Weight History


KezzieH's Buddies

tania_bosman
buddies only
 
KylieDawnHatton
last weighin: losing 0.3 lb a week Down
Birkilina
buddies only
 
Elrien
last weighin: gaining 1.9 lb a week Up



Other Related Links

Members

HELP: Harmony Eating & Lifestyle Program


KezzieH's journal

17 October 2013

Feeling very pleased with my overall weightloss - it is so effortless. I have made an adaption to a LCHF/Paleo lifestyle - and I think this is what has ...

26 August 2013

It is nice to know that the elimination diet I have been following has sorted out my fuzzy head and gut issues, and that it had an impact on my weight ...

KezzieH's Recent Activity

KezzieH's Own Activity

No recent activity.

KezzieH's Buddies

tania_bosman recorded a Weight Entry at 275.6 lb.

Other Member Diet Recent Activity

abdallasamir recorded a Weight Entry at 156.0 lb.
wdyble updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 181.9 lb.
vinaycardoza supported janetofnq's Weight Entry.
mnnaidu recorded a Weight Entry at 169.8 lb.
drisidor17 recorded a Weight Entry at 100.0 lb.
richw54 recorded a Weight Entry at 207.2 lb.