KezzieH

Start Weight:(04 May 13) 18.7 lb
Current Weight:(26 Nov 13) 170.4 lb
Goal Weight:149.9 lb
following: HELP: Harmony Eating & Lifestyle Program
performance: losing 0.4 lb a week

FatSecret member since: 28 Apr 13

KezzieH's Weight History


KezzieH's Buddies

tania_bosman
buddies only
 
KylieDawnHatton
last weighin: losing 0.3 lb a week Down
Birkilina
buddies only
 
Elrien
last weighin: gaining 1.9 lb a week Up



Other Related Links

Members

HELP: Harmony Eating & Lifestyle Program


KezzieH's journal

17 October 2013

Feeling very pleased with my overall weightloss - it is so effortless. I have made an adaption to a LCHF/Paleo lifestyle - and I think this is what has ...

26 August 2013

It is nice to know that the elimination diet I have been following has sorted out my fuzzy head and gut issues, and that it had an impact on my weight ...

KezzieH's Recent Activity

KezzieH's Own Activity

No recent activity.

KezzieH's Buddies

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Other Member Diet Recent Activity

DJ Beecher commented on PGM012197's Journal Entry.
Catgirl14 recorded a Journal Entry.
newjensen recorded a Weight Entry at 255.1 lb.
Marymaryquitecon replied to CoCo Crispy64's post - Lost some weight, mostly inches.
psfinancialserviceny recorded a Weight Entry at 156.0 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 162.0 lb.
hscott1008 recorded a Journal Entry.
Gene B recorded a Weight Entry at 162.0 lb.