KezzieH

Start Weight:(04 May 13) 18.7 lb
Current Weight:(26 Nov 13) 170.4 lb
Goal Weight:149.9 lb
following: HELP: Harmony Eating & Lifestyle Program
performance: losing 0.4 lb a week

FatSecret member since: 28 Apr 13

KezzieH's Weight History


KezzieH's Buddies

tania_bosman
not sharing weight
 
KylieDawnHatton
last weighin: losing 0.3 lb a week Down
Birkilina
buddies only
 
Elrien
last weighin: gaining 1.9 lb a week Up



Other Related Links

Members

HELP: Harmony Eating & Lifestyle Program


KezzieH's journal

17 October 2013

Feeling very pleased with my overall weightloss - it is so effortless. I have made an adaption to a LCHF/Paleo lifestyle - and I think this is what has ...
on diet HELP: Harmony Eating & Lifestyle Program  losing 0.6 lb a week

26 August 2013

It is nice to know that the elimination diet I have been following has sorted out my fuzzy head and gut issues, and that it had an impact on my weight ...
on diet HELP: Harmony Eating & Lifestyle Program  losing 1.2 lb a week

KezzieH's Recent Activity

KezzieH's Own Activity

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KezzieH's Buddies

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Other Member Diet Recent Activity

madalenaaaaaaaaa updated their Food Diary.
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Glaun updated their Exercise Diary.
sceleste54 recorded a Weigh In at 170.4 lb.
Gigi39 commented on Jozette99's Journal Entry.
mlegirlie123 recorded a Weigh In at 159.0 lb.
jlburns01 updated their Exercise Diary.