Start Weight:(29 Apr 13) 153.2 lb
Current Weight:(05 Oct 13) 145.5 lb
Goal Weight:127.9 lb
following: HELP: Harmony Eating & Lifestyle Program
performance: gaining 1.9 lb a week

FatSecret member since: 27 Apr 13

Elrien's Weight History

Elrien's Buddies

buddies only
last weighin: losing 0.3 lb a week Down
buddies only
last weighin: losing 0.4 lb a week Down

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HELP: Harmony Eating & Lifestyle Program

Elrien's journal

05 October 2013

Hi friends I have binged my way up to 66 kg again, so I gained 4 kg in 2 weeks. No reason to keep repeating the past. I started on Monday again, following ...
on diet HELP: Harmony Eating & Lifestyle Program  gaining 1.9 lb a week

14 July 2013

Hi Yes yes it is me again and yes I did binge yesterday night. I now start realising that if I feel something like the anxiety I felt yesterday I need ...

Elrien's Recent Food & Exercise

Elrien's Recent Activity

Elrien's Own Activity

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Other Member Diet Recent Activity

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