Elrien

Start Weight:(29 Apr 13) 153.2 lb
Current Weight:(05 Oct 13) 145.5 lb
Goal Weight:127.9 lb
following: HELP: Harmony Eating & Lifestyle Program
performance: gaining 1.9 lb a week

FatSecret member since: 27 Apr 13

Elrien's Weight History


Elrien's Buddies

tania_bosman
buddies only
 
KylieDawnHatton
last weighin: losing 0.3 lb a week Down
Birkilina
buddies only
 
KezzieH
last weighin: losing 0.4 lb a week Down



Other Related Links

Members

HELP: Harmony Eating & Lifestyle Program


Elrien's journal

05 October 2013

Hi friends I have binged my way up to 66 kg again, so I gained 4 kg in 2 weeks. No reason to keep repeating the past. I started on Monday again, following ...
on diet HELP: Harmony Eating & Lifestyle Program  gaining 1.9 lb a week

14 July 2013

Hi Yes yes it is me again and yes I did binge yesterday night. I now start realising that if I feel something like the anxiety I felt yesterday I need ...

Elrien's Recent Food & Exercise

Elrien's Recent Activity

Elrien's Own Activity

No recent activity.

Elrien's Buddies

tania_bosman updated their Food Diary.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 200.5 lb.
NikkiJP supported KAB55's Weigh In.
Sym recorded a Journal Entry and a Weigh In at 311.0 lb.
mgrill supported DairyFarmersWife's Journal Entry.
40!! recorded a Weigh In at 173.0 lb.
AddieW added D2na's Baked Parmesan Chicken recipe to their cook book.
junebloom22 supported loni111's Journal Entry.
wickedlady recorded a Weigh In at 218.0 lb.