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KemphoM
KemphoM
Joined February 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
233.7 lb
Lost so far:
0.9 lb
Current Weight
232.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
187.4 lb
Still to go:
45.4 lb
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KemphoM's Weight History
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KemphoM's Recent Food & Exercise
1 serving Spur Steak Ranches Garden Salad
150 g Beef
2 5 fl oz servings Merlot Wine
Walking (slow) - 2/mph
Spinning
Body Pump
view diet calendar
