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Kelly J12252
Kelly J12252
Joined March 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
8.0 lb
Current Weight
152.0 lb
Performance:
losing 2.4 lb a week
Goal Weight
145.0 lb
Still to go:
7.0 lb
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Kelly J12252's Weight History
view Kelly J12252's complete history
Kelly J12252's Latest Posts
stuck in a rut!
I think the majority of my troubles came from the desire to see results too quickly (damn that instant gratification reflex!!).. I was SO frstrated at not seeing results within the first 2 weeks.. but I stuck with it and lost 14 LBS total for the month of March. My weight fluctuates now in those few LBS I go from 152-156ish, but I have noticed significant improvement in my stamina in regards to excersize. When I first started I could barely run for more than 30 consecutive minutes and I am now up to 90 minutes! Thank you all for your support!!!
I log my EVERYTHING in mapmyfitness so that's why i didnt also do that here.. but it works amazingly!
posted
03 Apr 2014, 10:44
stuck in a rut!
I am a 37yr young woman, exceedingly frustrated with my lack of progress. Historically I occasionally worked out (maybe 2-3times weekly) and did not watch what I ate at all. I don't believe in diets as they seem to be a "design to fail". Two years ago I weighed 190 LBS (on a good day) and today I am STUCK. I have lost some, credit due to my sobriety, but NO MATTER what I do I cannot break thru the 159LB mark. I have cut my caloric intake in half, and exercise almost everyday from 45-60minutes on my treadmill and strength train 3-4 of those days including but not limited to crunches, leg/butt lifts, push ups, ect... I am frustrated to tears that I am unable to see ANY results. my waist line is the same, my stomach is the same, I would love to go off on a wild tangent with a litany of swearing, but I'll refrain. PLEASE TELL ME WHAT I AM DOING WRONG. I have gone from eating whatever to 5 small meals consisting of mostly whole grains, veggies, fruits, TONS of water, ect... I am using an app called Mapmyfitness to log everything-I see my progress in workouts, but wtf is going on that I cant shed my blubber?!?!?!?!
posted
11 Mar 2014, 09:29
Kelly J12252 has submitted 2 posts
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