showing entries 1 to 3 of 3

03 April 2014

Weigh-in: 152.0 lb lost so far: 8.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment losing 2.4 lb a week

11 March 2014

I am a 37yr young woman, exceedingly frustrated with my lack of progress. Historically I occasionally worked out (maybe 2-3times weekly) and did not watch what I ate at all. I don't believe in diets as they seem to be a "design to fail". Two years ago I weighed 190 LBS (on a good day) and today I am STUCK. I have lost some, credit due to my sobriety, but NO MATTER what I do I cannot break thru the 159LB mark. I have cut my caloric intake in half, and exercise almost everyday from 45-60minutes on my treadmill and strength train 3-4 of those days including but not limited to crunches, leg/butt lifts, push ups, ect... I am frustrated to tears that I am unable to see ANY results. my waist line is the same, my stomach is the same, I would love to go off on a wild tangent with a litany of swearing, but I'll refrain. PLEASE TELL ME WHAT I AM DOING WRONG. I have gone from eating whatever to 5 small meals consisting of mostly whole grains, veggies, fruits, TONS of water, ect... I am using an app called Mapmyfitness to log everything-I see my progress in workouts, but wtf is going on that I cant shed my blubber?!?!?!?!

11 March 2014

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A

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