Kelley40206

Start Weight:(17 Oct 07) 161.0 lb
Current Weight:(10 Mar 08) 152.0 lb
Goal Weight:117.0 lb
following: Kelley40206's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Oct 07

Kelley40206's Weight History


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diamondd
last weighin: steady Steady
   
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modified atkins?
Has anyone out there started induction with a few more carbs than 20? I am thinking between 25 and 30 a day. If you have, were you successful losing weight??

I would love to hear from anyone on Atkins.
posted 03 Nov 2007, 07:14
alli
I have used Alli. I did NOT have any serious side effects. Only time I had any problems was if I ate a slice of pizza or maybe a cheeseburger from McD's. That was the only time I had side effects. But my diet is primarily dairy, chicken, eggs, and veggies. No one needs fast food anyway.

Give it a shot. But wait until you are off work for a coupla days. Just in case.
posted 23 Oct 2007, 10:55
Kelley40206 has submitted 2 posts

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Kelley40206's journal

27 October 2007

I am insulin resistant. My doctor put me on Metformin to help regulate my blood sugar. I've noticed that when I take it, my cravings for sugar subside ...
on diet Kelley40206's own diet  losing 2.8 lb a week

20 October 2007

Tomorrow I start my new lifestyle. I am trying to overcome binge eating. I KNOW I am addicted to carbs bigtime. Even something as healthy as oatmeal ...

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