Start Weight:(05 Apr 13) 189.0 lb
Current Weight:(16 Dec 14) 210.0 lb
Goal Weight:175.0 lb
following: Keithp90xer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Apr 13

Keithp90xer's Weight History

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Keithp90xer's journal

05 May 2014

Day 1 of 21 day fix! Seeing the scale read over 200 was scary! Today things change!
on diet Keithp90xer's own diet  gaining 0.3 lb a week

Keithp90xer's Recent Food & Exercise

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Other Member Diet Recent Activity

LJ97 added Lucybell33's Salmon with Spinach and Lemon Mash recipe to their cook book.
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Papadoc recorded a Weigh In at 202.0 lb.
snak158 recorded a Weigh In at 402.0 lb.
Jerryelliott recorded a Weigh In at 244.0 lb.
Diane51 recorded a Weigh In at 273.0 lb.