Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kegbelly
Journal
Kegbelly's Journal
Kegbelly's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 37
Page:
Prev
...
2
3
4
5
6
7
8
Next
07 April 2017
Yesterday for the first time in a while since I started Atkins I was having hunger "pains" (my stomach was churning and felt crampy). The old impulse to reach for the nearest six pack of beer and wash it down with a whole pizza reared its ugly head. FORTUNATELY, I don't keep that stuff in the house. I resisted the urge to order take out, thinking out loud to myself, "What? You're going to blow your diet the day before your weekly weigh-in? THAT'S LOSER TALK!"
So...
I stuck with it. And this morning I was rewarded with the knowledge that I had lost another 1.2lbs toward my goal! :-)
add comment
24 March 2017
Still losing weight albeit at a slower pace. No need to freak out just yet. It's not technically a plateau until you haven't lost any weight at all in two weeks. :-)
add comment
17 March 2017
My bathroom scale battery died this morning but just before it did it dutifully coughed up some results: I had lost another pound this week.
add comment
03 March 2017
Those first few pounds flew right off but now I'm looking for slow and steady. I did the math last night and there are 138 days until the first night of the cruise. If I stick to my diet, don't slip back into beer and pizza dinners, and keep light exercising every day I figure I can lose up to two pounds per week. If that trend holds up by the time of the cruise I'll be around 230lbs...so only ten pounds from my goal weight :-)
add comment
24 February 2017
I'm getting ready for a summer cruise to Southeast Alaska! While I don't envision spending a great deal of time with my shirt off in a bathing suit, there are always nights where everyone wants to sit in the hot tub, sipping drinks and watching the Northern Lights. It would be nice to not have the worst looking "dad bod" in the crowd :-)
add comment
Other Related Links
Members
Members
Forums
Kegbelly's weight history
view complete history