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Weight History
showing entries 21 to 25 of 38
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28 February 2018
No gym session today as the snow meant I couldn't get there! However hubby also couldn't get to work! So we did 2 x youtube HIIT workouts.....Hilarious. Jumping around the lounge like idiots. So funny!
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27 February 2018
Slowly slowly catchy monkey! With 2 cheat days at the weekend this is a huge delight!
Weigh-in:
158.7 lb
lost so far:
6.6 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.9 lb a week
26 February 2018
(2 comments)
22 February 2018
Eating more is working 👍🏻
Weigh-in:
159.4 lb
lost so far:
6.0 lb
still to go:
8.8 lb
Diet followed reasonably well
(1 comment)
losing 4.6 lb a week
21 February 2018
Well I'm just back from the gym.
Did exactly the same workout as I did on Monday but after breakfast of porridge and a banana rather than the tea and coffee and no breakfast which I normally do.
Wow what a difference, my performance (if you want to call it that) was so much better. My lovely Polar Watch told me I'd burnt off 720 calories rather than the 516 on Monday.
Feeling really positive again, I can do this!!
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